Bending Our Reality (Hardcover)

In Bending Our Reality, Colombian-American author and wellness guide Viviana Escobar shares her personal journey from a life-altering accident to becoming a Breathwork Master. Through her experience, she discovered that something as simple and essential as breathing can unlock joy, clarity, and a deeper connection to life itself.

This book is part memoir, part practical guide. It invites you to slow down, breathe with intention, and step into your own ability to heal and create the life you want.

What You’ll Find in This Book

• Simple breathwork practices to help with stress, energy, sleep, and focus

• Poetry and reflections that inspire heart and spirit

• A gentle framework blending timeless wisdom with modern insight

• Tools to support both physical health and emotional balance

• A reminder that you are the author of your own reality

Why It Matters

Our breath is always with us. Learning how to use it consciously can help us:

• Find calm in moments of challenge

• Reconnect with the body and mind

• Experience life with more gratitude and presence

Customer Reviews:

It's Amazing How We Possess This Ability Inside Of Us

By Isaac Rau Sept 28, 2023 - Verified Purchase

Having personally done breathwork sessions with Viviana and her team from their Beverly Hills studio over the years, and in other group settings, it's amazing how we possess this ability inside of us, that can be beneficial once we get to know it. Breathwork has helped me in calming my presence in challenging situations, sports performance, sleep and with allergies. Even in high altitudes, such as in planes or hiking above 10,000 feet. Bending Our Reality is an empathetically written, comprehensive tool for understanding and mastering the art of breathwork that we can cite moving forward in our daily experiences.

Living Life to the fullest.

By Shanina Sept 26, 2023 - Verified Purchase

Bending Our Reality is a life guide to living your life to the fullest while releasing the negative that plagues our mental and physical states. It was truly inspirational and a must have for anyone looking to live a better life. The breathwork section is an easy guide to teach you how to breathe better and guides you on which kind of breath works best dependent on your need. I am blessed to have gotten a copy.

A True Guide to Your Best Life, Best Self!

By Travis Steffens Sept 21, 2023 - Verified Purchase

Miss Viviana!

Thank you so much for this beautiful gift to the world! I just wanted to reflect back the incredible amount of time, energy and Mastery you spent in writing such an incredible masterpiece! You truly put together a tool to change someone’s entire life with this book. I am so proud of you!

In our next life, if we choose to be born on this planet, I’m sure this book will find us again, and our growth will be exponentially quantum!

Sending you all the love and gratitude!!