
BENDING OUR REALITY
An Authentic Guide To Mindfulness And Wellness Through Breathwork And Inspirational Concepts
Unleashing the infinite power within our breath holds the key to the genesis of all creation. This profound truth, known to every human yet often sought externally, awaits your discovery. Journey alongside Colombian-American author and wellness advisor Viviana Escobar as she recounts her transition from a life-altering accident to becoming a Breath Master. Delve into the development of her innovative Mana Universal Method as she treads the path of embracing her true essence. Can the simple act of breathing unlock a life filled with joy, self-awareness, leadership, and self-realization? Could an intimate understanding of our body, mind, and heart be the key to shaping our reality?
Filled with inspiring poetry, science, and complemented by practical daily exercises, this book equips you to tap into your inner power and enhance your holistic well-being. By merging cutting-edge technology with timeless traditional wisdom, you can become the architect of your own life. This book serves as a pragmatic guide for anyone embarking on a journey toward health and happiness.
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Author: Viviana Aire Escobar
Viviana Escobar is a Colombian-American author and internationally recognized Breathwork Master. She is best known for her groundbreaking book Bending Our Reality: The Power of Breathwork to Heal, Transform, and Awaken, and its Spanish edition, Moldeando Nuestra Realidad. Her work bridges ancient wisdom with quantum science, offering accessible tools for healing, self-growth, and emotional intelligence.
Rooted in a rich multicultural upbringing and shaped by Latin American spiritual traditions, Viviana developed the Mana Universal Method following a spinal injury—an approach now practiced by students worldwide, including royal families, diplomats, athletes, and wellness leaders. She is often referred to as the “teacher of the masters” in the field of breathwork.
Viviana’s teachings are available in multiple formats across the U.S., U.K., Canada, Mexico, and Colombia, expanding her reach to audiences in both English and Spanish. She is also a spoken-word performance artist whose work celebrates infinite possibilities.
Recognized by The Monroe Institute as a certified explorer of consciousness, she draws from a wide range of disciplines, including Rebirthing Breathwork, Tantra, Quantum Healing Hypnosis, Pranic Healing, Kundalini Yoga, and Neurolinguistic Programming.
Her career spans wellness, media, and purpose-driven entrepreneurship.
Viviana’s mission is to explore consciousness through science, art, and technology.
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ABOUT THE BOOK
Viviana’s life has always been marked by a profound curiosity about human consciousness. From an early age, I witnessed her mind ignite with wonder at the mysteries of existence, reaching for questions others might not have dared to ask. Even then, it was clear to me that her path—through the study of conscious breathing and the deep connection between body, mind, and soul—would become a journey of healing and transformation.
Little did I know that her creative guides had another plan, as is usually the case when one surrenders to the magic of any artistic journey.
Over the years, Viviana has encountered life’s miracles in her own unique way, always guided by the unwavering light of resilience. Bending Our Reality is more than a book; it is the embodiment of a life lived with purpose. It stands as a testament to the courage it takes to transcend pain and fear, and as an open invitation to explore the vast universe that resides within each of us.
As a psychologist specializing in human behavior, I have observed how Viviana has transformed her understanding of conscious breathing into a powerful instrument for inner growth. It is not merely about the act of breathing—it is about awakening to each inhale and exhale, and discovering how every breath brings us closer to the essence of who we truly are.
This book is not simply a guide; it is a key—a gentle yet profound call to unlock the most authentic version of ourselves. Every page bears the imprint of Viviana’s lived experience: her insight, her strength, and her boundless compassion.
I am pleased to offer this foreword as a witness to her path of transformation. I believe that within these pages, every reader will find not only inspiration, but a mirror—a reflection of their own potential and truth.
— Carolina Escobar L.
Psychologist · Psychometrician · Data Scientist
MSc. in Methodology of Behavioral and Health Sciences
Bending Our Reality
🟣Colombian-American-authored book that masterfully combines wellness, self-improvement, and personal growth with a groundbreaking, distinctive approach.
🟣Innovative manual that unveils your untapped potential by merging traditional breathwork, relaxation techniques, quantum mechanics, and LatinX poetry, transcending conventional self-help.
🟣#1 Essential read for those embarking on a transformative self-discovery journey, seamlessly integrating science and spirituality to inspire change, resilience, self-awareness, and mindfulness.
🟣All-encompassing guide on the art of breathing, meditation, leadership, crafted by a Colombian-American author against the vibrant backdrop of Los Angeles culture.

Visual Artistry
Bending Our Reality showcases captivating artwork that seamlessly complements the narrative,
providing a holistic visual journey. Crafted by Joaquin "Espinacas" Astelarra, an Argentine-American
architect, artist, and co-founder of Mana Universal. Each illustration vividly captures the intriguing
concepts and insights presented in the text. Drawing inspiration from street art, he employs a fusion
of techniques to cut, paste, and draw, creating a result that's both engaging and innovative.
Joaquin's artistry invites readers to experience the book in its tangible, traditional form.
A Fusion of Wellness, Science, and Poetry for Personal Growth
A Groundbreaking Approach to Wellness and Personal Growth
Discover the book that seamlessly blends perspectives on wellness, offering a unique and innovative approach to self-improvement and personal growth.
Collaborations with Key Global Distribution Channels
We collaborate with established distribution platforms in the world to facilitate broader access to our publications. These partnerships support availability through various sales channels. Ensuring that readers across different regions can discover and purchase our books with ease.
Unleashing Your Hidden Potential
Unlock your hidden potential with this exceptional guide, which combines traditional breathwork techniques, quantum mechanics, and evocative poetry by a LatinX author to create a holistic approach to personal development.
Bridging the Space Between Science and Spirituality
Find inspiration in this transformative journey into self-discovery, as the author masterfully bridges the gap between science and spirituality, guiding you to new heights of self-awareness and inner harmony.
The Art of Breathing Energy
Immerse yourself in this comprehensive book on the art of breathing, skillfully written by a Colombian-American author against the vibrant backdrop of Los Angeles culture, and in Moldeando Nuestra Realidad, set against the backdrop of Medellín—inviting you to breathe and discover your own profound truths.
JOIN MANA UNIVERSAL AND AIRE! AWAKEN YOUR INNER POWER WITH EVERY BREATH
The breath is the bridge between body and spirit, connecting what is known with the mysteries that lie beyond.
We invite you to cross that bridge and immerse yourself in Mana Universal—a practice where every inhalation and exhalation brings clarity, transformation, and enlightenment.
MULTISENSORIAL EXPERIENCE
⚪ Immersive Guided Sessions: Engage in a multisensory journey designed to transcend the physical body.
⚪ Retreats and Workshops: Harness the ancient techniques of breathwork and spiritual purification with the elements to release emotional blockages, cultivate inner peace, and ignite profound well-being.
WHY DIVE INTO MANA UNIVERSAL?
⚪ Bespoke Practices: Whether you're a beginner or an advanced practitioner, our universe offers breathwork sequences tailored to your unique journey.
⚪ Deepen Your Spiritual Path: Each breath is a step closer to your true essence, your highest self, and the limitless potentials of the universe.
⚪ Mana City Community: Connect with a global community, learn from renowned breathwork guides, and engage in powerful group sessions that elevate collective energies.
ARE YOU READY TO TRANSFORM WITH EVERY BREATH?
Dive into Mana Universal Now!
ABOUT THE PUBLISHER
ALEGRÍA is a multimedia & book publishing company. Their passion lies in discovering and nurturing emerging Latine/x poets & writers within the community. They achieve this through their bilingual magazine, mobile bookstore, and book publishing division. They hold a strong belief that the contemporary "Latine/x" narrative is essential and endeavor to share stories from every corner of the Latine/x world—stories of personal triumph, success, and the remarkable feats that individuals accomplish. They are confident that these narratives have the potential to shape the future generation. Alegria serves as a vibrant community that not only connects and inspires but also accentuates the beauty, lineage, and millennia of positive contributions to the globe by artists and leaders of color. Regardless of one's origin or that of their ancestors, ALEGRÍA celebrates, advances, and showcases the distinct contributions of the Latine/x experience. They seamlessly blend the essence of their heritage with contemporary language and design. Through the ALEGRÍA community, they aspire to inspire others to bring about change in the world through connection, empathy, and the art of storytelling.
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