Bending Our Reality

An Authentic Guide To Mindfulness And Wellness Through Breathwork And Inspirational Concepts

Unleashing the infinite power within our breath holds the key to the genesis of all creation. This profound truth, known to every human yet often sought externally, awaits your discovery. Journey alongside Colombian-American author and wellness advisor Viviana Escobar as she recounts her transition from a life-altering accident to becoming a Breathwork Master. Delve into the development of her innovative Mana Breathwork Universe as she treads the path of embracing her true essence. Can the simple act of breathing unlock a life filled with joy, self-awareness, leadership, and self-realization? Could an intimate understanding of our body, mind, and heart be the key to shaping our reality?

 Filled with inspiring poetry and complemented by practical daily exercises, this breathwork book equips you to tap into your inner power and enhance your physical and mental health significantly. By merging cutting-edge technology with timeless traditional wisdom, you can become the architect of your own life. This book serves as a pragmatic guide for anyone embarking on a journey toward health and happiness.

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Author: Viviana Escobar

Viviana Escobar is a Colombian-American author, spiritual teacher, and internationally recognized Breathwork Master, best known for her groundbreaking book Bending Our Reality: The Power of Breathwork to Heal, Transform, and Awaken and its Spanish version, Moldeando Nuestra Realidad. Her work blends ancient wisdom with quantum physics, offering accessible tools for self-growth, healing, and emotional intelligence.

Born in Sincelejo, Colombia, and raised in Miami, Medellín, and Bogotá, Escobar moved permanently to the United States in 2001. Her multicultural background deeply informs her writing and teaching, drawing from Latin American spiritual traditions, consciousness exploration, and somatic practices. With Bending Our Reality, Escobar has emerged as a central voice in the global conversation on conscious breathing and its transformative power. The book is widely regarded as one of the most comprehensive and inspiring guides to Breathwork available today.

 After a spinal injury, she developed The Mana Breathwork Method. Her teachings have reached students globally, including diplomats, royal families, heads of state, celebrities, and athletes. She is regarded as the “master of the masters” among Breathwork practitioners. As of 2025, Bending Our Reality is available in four formats—paperback, hardcover, Audible, and Kindle—across the United States, United Kingdom, Canada, Mexico, and Colombia, expanding her impact to audiences in both English and Spanish.

In addition to her literary and spiritual work, Escobar is also a spoken word performance artist, offering a bold, embodied expression of love, resilience, and joy.

Recognized by The Monroe Institute as a certified explorer of consciousness, she has cultivated an interdisciplinary background that bridges ancestral wisdom with contemporary science. Her journey includes extensive studies in Rebirthing Breathwork, Quantum Healing Hypnosis, Pranic Healing, Tantra, Neuro-Linguistic Programming (NLP), Kundalini Yoga, and Transcendental Meditation. This foundation is enriched by her professional experience in audiovisual media, interpreting, and the development of purpose-driven entrepreneurial ventures.

Viviana Escobar’s mission is to raise the vibration of humanity through breath and presence. Her life’s work reflects a powerful fusion of passion, purpose, and poetic soul.

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ABOUT THE BOOK

I still remember the day Viviana shared with me that she wanted to write a book about Breathwork and the Mana Universe she had created with her partner…

Little did I know that her creative guides had another plan, as is usually the case when one surrenders to the magic of any artistic journey.

During those first months, when we started working on her book together, we discovered that more than being another book about breathwork, her creativity was leading her to share her personal story and reveal her inner artist. It became clear that her book contained within it a story of personal healing, resilience, and transformation that could not be ignored.

Little by little, Viviana’s story became a loving guide connected to the real story of how breathwork and meditation had assisted her during the most challenging and profound times in her life.

Every month, Bending Our Reality began to take shape in mysterious ways only known by those who are willing to let the magic powers of creativity lead them. After three years and hours of hard work and commitment to her message and desire to make this world a better place, Bending Our Reality contains decades of knowledge, research, meditations, and poetic thoughts packed into one book that you get to enjoy now as her reader.

The poetry collection that made it into her book is a precious surprise that I will hold very dear as proof that - art chooses us as vessels for higher good when we open our hearts fully to our truest intentions.

This book is a testament to many miracles. The first of them being that despite it all, Viviana’s courage and resilience make this book a reality.

But the most revealing miracle of them all is the impact that these pages will have on those people who are willing, ready, and open to receive them. Davina Ferreira Alegría Publishing Founder

Bending Our Reality is the #1

🟣  #1 Colombian-American-authored book that masterfully combines wellness, self-improvement, and personal growth with a groundbreaking, distinctive approach.

🟣  #1 Innovative manual that unveils your untapped potential by merging traditional breathwork, relaxation techniques, quantum mechanics, and LatinX poetry, transcending conventional self-help.

🟣  #1 Essential read for those embarking on a transformative self-discovery journey, seamlessly integrating science and spirituality to inspire change, resilience, self-awareness, and mindfulness.

🟣  #1 All-encompassing guide on the art of breathing, meditation, leadership, crafted by a Colombian-American author against the vibrant backdrop of Los Angeles culture.

Visual Artistry

"Bending Our Reality" showcases captivating artwork that seamlessly complements the narrative, providing a holistic visual journey. Crafted by Joaquin "Espinacas" Astelarra, an Argentine-American architect, artist, and co-founder of Mana Universe, each illustration vividly captures the intriguing concepts and insights presented in the text. Drawing inspiration from street art, he employs a fusion of techniques to cut, paste, and draw, creating a result that's both engaging and innovative. Joaquin's artistry invites readers to experience the book in its tangible, traditional form.

A Fusion of Wellness, Science, and Poetry for Personal Growth